Frenzied Thinking...

 By: Connie J..., August 25, 2025

I used to just sit and think - not the productive kind, but frenzied!!! My brain would just "sit and spin", if you will. This is NOT a productive thought process - talk about high anxiety!!!

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I would often contemplate why other people didn't seem to be struggling like me. A BIG thought, was, why other "chunky" people were popular; and I often felt ignored, or miniscule in a group setting - and I blamed it on being "chunky". I tried to "act" like THEY did; but it only made my struggles worse.


Truth be told, I blamed my problems on everything, and EVERYONE else.


Therein lies the seed of truth - I wasn't being true to who I was - BUUUUUUT, had NO clue who I was, either.


I didn't know what I LIKED, or wanted out of my life, because I had always caved to other's expectations, and desires for/with me.


Over the last 33 years of my life, THAT has been my focus. I have worked VERY hard, over those years, to "slow my brain down" to "functional" - quite an arduous task, I might add; and to figure out what I NEEDED and WANTED.


I have shared, that over the last few months, I have been struggling with regaining the "structure" I had in my life. Old "tapes" have been playing in my brain - I even returned to the "chunky thought process", briefly!!! Whaaaaaaat??!



That. Stops. NOW.


I knew "something" was going on - just couldn't put my finger on it. I have been "clawing my way" out of that "Old Dry Well"; instead of productively, letting that rain water help me rise out of it - I was slowly drowning in it.


Today, is (another) "New Beginning" for me. I am taking Accountability for the things I have been irresponsible with; and working on being responsible from this moment, on.


Have you ever been caught in the trap of "Frenzied Thinking"??!


We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net; or my email - Connie J... - beamererin@yahoo.com. Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow


PREVIOUS POSTS

What If...

By Connie J... • May 18, 2026
...your biggest fear DID happen? ...your biggest fear did NOT happen? ...you took that chance you've been prolonging? ...you took the first step to protect YOURSELF? ... you found out what "they said" WAS true? ...you found out what "they said" was NOT true? ...you took a deep breath, and you WERE able to begin to relax? ...you just "Let Them" do them? ...you "Let Yourself" do you? ...you BELIEVED your life was meant to be lived to the fullest? ...you COULD just be? We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter #whatif #possibilities

That NEED to be Right...

By Connie J... • May 11, 2026
You ever feel that way, especially in a heated debate? Don't know about you, but when that happens, my brain is usually telling my mouth to hush - but it just keeps on going. Sound familiar? My personal goal has been to practice silence - you do have to pick your battles, because there are people that will argue with you about the sky being blue!!! Also, if you're dealing with a narcissistic person - you will not win. So, depending on the relationship - do you value being right, or value that relationship? Choices must always be made; and it takes contemplation BEFORE you're in a "battle". What are YOUR thoughts on this? We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter #needtoberight #think

Still Building...

By Connie J... • May 4, 2026
Regarding my word for 2026 - Building - I have been watching YouTube videos, every morning, evening and on my lunch breaks. Covering everything from building wealth in Retirement with Warren Buffet - to growing my life-skills with Mel Robbins, and her variety of guests on her podcasts. I am seeking my life "what next", for when I plan to retire within the next 5 years. While on this quest, everything I take in, I glean a little bit. Learning things the "traditional way" - via formal education, has NEVER been strong suit. I have actually been sharing some of what I've been learning with people I'm around every day - and it's coming out making sense. Normally, that only happens when I write, and correct, etc. Who knows where this will go - I'm going to just keep learning this new information; and blending it with things I have always known, because of what I've been through in my life. Stay tuned...what's next??! We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter building #learning #keepgrowing #whatisnext

Not Always As It Seems...

By Connie J... • April 27, 2026
It's hard, sometimes, to remember there are a MINIMUM of two sides to every story. When you factor in the truth, the incredibly creative fiction a mind can come up with, plus there is each individual's perspective - any situation can get blown out of proportion so fast, it's not even funny!!! Sometimes, the best thing a person can do is step back, close your mouth, and wait for the smoke to clear. It's hard to do - but if you don't, it can evolve to even bigger problems than were there, to begin with. What do YOU think??? We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter

Why Do We Make Things...

By Connie J... • April 20, 2026
...so difficult??! I have mentioned that 2025, was a year of struggle; though I had one, of two of the BEST vacations, in my life. I spent over half the year trying to "start up", again; based on internal focus and structure that I had been building for roughly 10 years. FINALLY, after struggling for months - the words, "Start Over" appeared. The good news, is, that I wasn't starting over at ground zero. I was able to lay out a plan - it takes a minute (or seven), or at least 30 days of consistency, to build a good habit. I will let you know when I've arrived. We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter

"Reframing"...

By Connie J... • April 13, 2026
...your thought processes can give you a WHOLE NEW perspective on life. One example, "Why does everything bad happen to me??!"; maybe change to, "Is there some life-lesson I am supposed to be learning from all of these things that seem to keep happening to me?" Another reframe could be, "Are things happening to me because of choices I keep making, over and over?" Basically, reframing is asking yourself questions in a more productive way. It breaks that negative thought-loop, and makes a path to move forward out of that stuck feeling. The goal is NOT to ignore your feelings; or just wish they would go away. Your feelings are ALWAYS valid - but sometimes it's the shade of light in which you see them. Reframing can change that "tone/color pallet". What do YOU think? Can you see just one thought process in your life, that could use a little "reframing"? We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter
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