As These Holidays Approach...
By: Connie J..., December 15, 2023
As These Holidays Approach...
As this year draws to a close (finally, amiright??!), I sit and reflect on it, and can honestly say I am full of gratitude.
These last few years have been hard on many of us, for a plethora of reasons; but we are still here to tell our stories, and express our gratitude for SURVIVING them.
Now, is the time to make the choice to THRIVE. Though things may have been done TO you, thriving is often Step One to taking back YOUR power.
As a Victim, you are EXPECTED to just roll over and take whatever they give you. As you make the move from Victim to Survivor, you evolve into a Thriver.
While you don't have to say, "I am SO glad 'X' happened to me" - there is a way to flip that script, and turn your garbage situation into something beautiful.
That is my life-goal, and I challenge you. We always have choices.
Thank you, and have a good day, and be safe... #ENDtheSILENCEofVIOLENCE #dviseverywhere #domesticviolence #growin2024 #awareness #protectyourself #besafe
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...so difficult??! I have mentioned that 2025, was a year of struggle; though I had one, of two of the BEST vacations, in my life. I spent over half the year trying to "start up", again; based on internal focus and structure that I had been building for roughly 10 years. FINALLY, after struggling for months - the words, "Start Over" appeared. The good news, is, that I wasn't starting over at ground zero. I was able to lay out a plan - it takes a minute (or seven), or at least 30 days of consistency, to build a good habit. I will let you know when I've arrived. We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter
...your thought processes can give you a WHOLE NEW perspective on life. One example, "Why does everything bad happen to me??!"; maybe change to, "Is there some life-lesson I am supposed to be learning from all of these things that seem to keep happening to me?" Another reframe could be, "Are things happening to me because of choices I keep making, over and over?" Basically, reframing is asking yourself questions in a more productive way. It breaks that negative thought-loop, and makes a path to move forward out of that stuck feeling. The goal is NOT to ignore your feelings; or just wish they would go away. Your feelings are ALWAYS valid - but sometimes it's the shade of light in which you see them. Reframing can change that "tone/color pallet". What do YOU think? Can you see just one thought process in your life, that could use a little "reframing"? We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter
A few months ago, I began using "My Daily Life-goal..." on my Facebook page; for a reel or meme that represents my current focus. I've actually been doing it longer than that; but it's been more intentional, instead of just "doom-scrolling" my time away. Last week, I posted this to my page: "I'm NOT perfect. Some days, I'm a real mess!!! But...EVERY day, my goal is to be better than the day before. I'm learning new things every day. Growing. That is why I share my "Daily Life-goals". Not doing it for anyone else, but ME. But, if it inspires someone else, so be it. Share your wisdom... Thank you, for coming to my TED Talk... " 🥹 🥹 🥹 Though I didn't get major results with it - that's how I choose to use Social Media in a positive way; and do "likes" really matter? As I said, "so be it".  I truly believe, if we ALL could do that, every day - follow what we feel we're to do, EVERYTHING would be taken care of in the world!!!
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...for not knowing better, then. Move forward, with the understanding you have, NOW. I was stuck in this perpetual loop for DECADES; paralyzed, and unable to move forward with my healing, until one day this "clicked". I had already survived the abuse - and I kept re-abusing myself, with EVERY loop. It was like I couldn't get my "healing engine" to keep running. Then, as I said, something just clicked in me. I still had to travel the path - am actually not far from it, on any given day; but each time I need a "jumpstart", I am not back at the beginning. I can start from right where I am. I just have to remind myself, that I DO know better now - and the power it has over me dissipates, as I forgive myself, once again. We would LOVE to hear any insight you might have. Please contact the ministry via this website; or email us at Ozer Ministries, Inc - ozerministries@att.net ; or my email - Connie J... - beamererin@yahoo.com . Have a good day, and be safe!!! #ENDtheSILENCEofVIOLENCE #isityou #domesticviolenceiseverywhere #youarenotalone #doyouknow #choicesmatter #forgiveness #isforyou
