Jan. 19, 2017

#NOMORE Gratitude IN Domestic Violence??! (Connie J)

I know this really seems like an unlikely combination, but you HAVE to somehow find ANY positive you can - it will EMPOWER you to do what you need to do to make the changes you can, and in some situations can save your life!!! 

You may not feel you have a lot to be grateful for in your immediate situation.

Stop, right now, and take a deep breath...now place your hand on your heart. Can you feel it beating? That symbolizes purpose. YOU HAVE a purpose in your life. You may have no idea what it is, right now, but as long as you're breathing, that purpose will stay. 

Having purpose is definitely something to be grateful for.

I know it's NOT easy, but in the midst of all the chaos in your life, take even just a few moments a day, and stop and think about ONE THING you're grateful for. 

Sometimes, when we're in our darkest times, we have to look even harder for that speck of light...but if you look at it long enough, it grows. 

Have a good day, and be safe...   #NOMORE #KNOWMORE